Vitamin E (alpha-tocopherol) in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed Calculator

Fast Foods

In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed there is 0.39 mg of Vitamin E (alpha-tocopherol).


POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed

POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed are listed below.

Water 55.85 g
Energy (calorie) 212 kcal
Energy (joule) 888 kJ
Protein 28.94 g
Total lipid (fat) 9.42 g
Ash 2.89 g
Carbohydrate, by difference 2.9 g
Calcium, Ca 38 mg
Iron, Fe 0.92 mg
Magnesium, Mg 26 mg
Phosphorus, P 188 mg
Potassium, K 314 mg
Sodium, Na 814 mg
Zinc, Zn 2.02 mg
Copper, Cu 0.093 mg
Manganese, Mn 0.041 mg
Selenium, Se 42.7 µg
Thiamin 0.098 mg
Riboflavin 0.297 mg
Niacin 8.127 mg
Pantothenic acid 1.35 mg
Vitamin B-6 0.3 mg
Choline, total 141.2 mg
Betaine 18.3 mg
Vitamin B-12 0.75 µg
Vitamin A, RAE 10 µg
Retinol 10 µg
Vitamin A, IU 35 IU
Vitamin E (alpha-tocopherol) 0.39 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.11 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.07 mg
Tocotrienol, delta 0 mg
Fatty acids, total saturated 3.079 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.002 g
12:0 dodecanoic, lauric fatty acid 0.006 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.111 g
15:0 monounsaturated fatty acid 0.017 g
16:0 hexadecanoic, palmitic fatty acid 2.05 g
17:0 heptadecanoic, margaric fatty acid 0.039 g
18:0 octadecanoic, stearic fatty acid 0.834 g
20:0 eicosanoic, arachidic fatty acid 0.01 g
22:0 saturated fatty acid 0.006 g
24:0 saturated fatty acids 0.004 g
Fatty acids, total monounsaturated 4.024 g
14:1 monounsaturated fatty acid 0.031 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.48 g
16:1 cis monounsaturated fatty acid 0.466 g
16:1 t monounsaturated fatty acid 0.013 g
17:1 monounsaturated fatty acid 0.023 g
18:1 undifferentiated 3.43 g
18:1 cis 3.27 g
18:1 trans 0.16 g
20:1 eicosenoic, gadoleic 0.05 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 0.002 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.007 g
Fatty acids, total polyunsaturated 1.391 g
18:2 undifferentiated 1.171 g
18:2 n-6 c,c 1.134 g
18:2 conjugated linoleic acid (CLAs) 0.014 g
18:2 t not further defined 0.023 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.053 g
18:3 n-3 c,c,c (ALA) 0.052 g
18:3 n-6 c,c,c 0.001 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.013 g
20:3 undifferentiated 0.03 g
20:3 n-3 0.001 g
20:3 n-6 0.03 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.082 g
20:5 n-3 (EPA) 0.003 g
22:4 polyunsaturated fatty acids 0.022 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.009 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.006 g
Fatty acids, total trans 0.196 g
Fatty acids, total trans-monoenoic 0.173 g
Fatty acids, total trans-polyenoic 0.023 g
Cholesterol 156 mg
Tryptophan 0.221 g
Threonine 0.955 g
Isoleucine 0.849 g
Leucine 1.764 g
Lysine 1.255 g
Methionine 0.419 g
Cystine 0.335 g
Phenylalanine 1.107 g
Tyrosine 0.886 g
Valine 1.054 g
Arginine 1.636 g
Histidine 0.689 g

Nutrients in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed